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Saturday, February 5, 2011

I Believe Therefore I AM !!!!! (The Giant Within)

We need
to realize that our beliefs have the capacity to make us sick or make us healthy in a moment. Beliefs
have been documented to affect our immune systems. And most importantly, beliefs can either give us
the resolve to take action, or weaken and destroy our drive. In this moment beliefs are shaping how
you respond to what you've just read and what you're going to do with what you're learning in this
book. Sometimes we develop beliefs that create limitations or strengths within a very specific context;
for instance, how we feel about our ability to sing or dance, fix a car, or do calculus. Other beliefs are
so generalized that they dominate virtually every aspect of our lives, either negatively or positively. I
call these global beliefs. Global beliefs are the giant beliefs we have about everything in our lives:
beliefs about our identities, people, work, time, money, and life itself, for that matter. These giant
generalizations are often phrased as is/am/are: "Life is . . ." "I am . . ." "People are ..." As you can
imagine,  beliefs of this size and scope can shape and color every aspect of our lives. The good news
about this is that making one change in a limiting global belief you currently hold can change virtually
every aspect of your life in a moment! Remember: Once accepted, our beliefs become unquestioned
commands to our nervous systems, and they have the power to expand or destroy the possibilities of
our present and future.  
If we want to direct our lives, then, we must take conscious control over our beliefs. And in order to do
that, we first need to understand what they really are and how they are formed. 

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